Cuesta College Community Programs
(Bldg 4700, San Luis Obispo Cuesta College Campus on Hwy 1)
PO Box 8106, San Luis Obispo, CA 93403-8106
Phone: (805) 546-3132; Fax: (805) 546-3107
Fitness
Muscle
Conditioning
Enjoy a full body dynamic workout that incorporates hand-held weights, physioball, resistance bands, mat exercises to improve upper
and lower body strength, core stability and balance.
Walk-ins welcome.
Instructor:
Alisa
Goughnour
Summer 2010
19 Mon/Wed,
Jun 7 - Aug 11; 3:20-4:20pm
(No Class: Jul 5)
Course# FT0MS.210; Semester
Fee: $85
San Luis Obispo Campus-Dance Room
1105
 Register
Online
$5 Daily Walk In
Registration Accepted at the Door
*
* * * *
Fall 2010
35 Mon/Wed,
Aug 16 - Dec 15; 3:20-4:20pm
(No Class: Sep 6)
Course# FT0MS.310; Semester
Fee: $170
San Luis Obispo Campus-Weight Room
1200
Register
Online
$5 Daily Walk In
Registration Accepted at the Door
*
* * * *
Send your Fitness questions/comments/suggestions
to:
Kirk Carmichael
|
