Cuesta College Community Programs
Phone: (805) 546-3132; Fax: (805) 546-3107
Fitness
*
* * * * * Muscle
Conditioning
Enjoy a full body dynamic workout that incorporates hand-held weights, physioball, resistance bands, mat exercises to improve upper
and lower body strength, core stability and balance.
Walk-ins welcome.
Instructor: Alisa
Goughnour
Note: Summer Room Change
Summer 2008
Mon/Wed,
Jun 2 - Aug 13; 3:20-4:20pm
Course# FT00M.208; Fee: $93
San Luis Obispo Campus-Weight Room
1200
 Register
Online
Fall 2008
34
Mon/Wed,
Aug 18 - Dec 17; 3:20-4:20pm
(No Class Sep 1 & Nov 10)
Course# FT00M.308; Fee: $126
San Luis Obispo Campus-Room 1105
Register
Online
Daily Walk In Fee: $5 at the door
*
* * * *
Send your Fitness questions/comments/suggestions
to:
Kirk Carmichael
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