Cuesta College Community Programs
(Bldg 4700, San Luis Obispo Cuesta College Campus on Hwy 1)
PO Box 8106, San Luis Obispo, CA 93403-8106
Phone: (805) 546-3132; Fax: (805) 546-3107
Personal
& Career
Development
 Coming
to Consciousness, The Experience of a Lifetime
Based on her
prize-winning book ("Searching for Soul: A Survivor's
Guide") as a model for bringing one's life to consciousness,
Bobbe Tyler leads participants in reading, discussing and
writing one's inner life to a deep and meaningful level of
the psyche. Participants will
read, write and discuss their responses to six separate
questions in a process of coming to consciousness in the
context of one's own authentic life story. No
personal parts of your writing will be discussed.
Bring the book (may
be purchased at first class session $15) and
writing supplies to every meeting.
Instructor:
Bobbe Tyler
6 Sat,
Aug 14 - Sep 25;
10am-12pm
(No Class: Sep 4)
Course#
406PD.310; Fee: $76
San Luis Obispo Campus-Room
4760
 Register
Online
* * * * * *
Anyone
Can Do Reiki
You’ve heard about Reiki,
Energy Healing, Chakras and Spiritual Energy Healing but
what does it all mean? In this experiential class you will
learn about several different energy healing methods. You
will learn how to apply these methods to help heal yourself,
your pets, even your plants.
www.quietstar.com
www.intuitivetouchmassage.com
Email:
dale@intuitivetouchmassage.com
Instructor:
Dale Becherer
Wed, Sep 29;
6-8:30pm
Course# 401PD.310; Fee: $28
QuietStar Center, 11549 Los Osos
Valley Road, SLO
Register
Online
DIRECTIONS: From Los Osos Valley Rd, take Madonna
Road toward the hills, take the first right (El Tigre), we
are the next-to-last driveway on the right. Please arrive
15 minutes early to get settled.
For the comfort of everyone, please come unscented.
* * * * * *
Meditation
for Life
At times, most of us deal
with anger, worry, regret and other emotions that
manifest as
stress in the physical, emotional and spiritual areas of our
lives. Yet, practicing meditation for even a few minutes
each day, when done consistently and correctly, has proven
to improve the quality of life of the meditator. Meditating
is good for you not only when you are meditating, but
throughout the day Meditation for Life based on the
teachings of Kriya Yoga is for beginners or experienced
meditators and will combine instruction, group discussion,
learning and practicing various meditation techniques, and a
group meditation each week. As a result of completing
this course students will have a basic understanding of the
philosophy and benefits of meditation, will learn the four
stages of meditation, and how to immediately begin a daily
practice.
www.awakeninginterfaith.org
Email:
revballinger@awakeninginterfaith.org
Instructor:
Nancy Ballinger
4 Thu, Sep 30 - Oct 21;
6:30-8:30pm
Course# 405PD.310; Fee: $52
Awakening Community Member Fee: $42
Awakening Interfaith Spiritual
Community
1130 Napa Street, Morro Bay
Register
Online
* * * * * *
The
Gift of ADHD (Attention-Deficit Hyperactivity
Disorder)
Could seeing the diagnosis
of Attention-Deficit Hyperactivity Disorder as an adaptive
and successful genetic minority in this culture, or as a
very logical response to a more sensitive and needed
neurological system lead to better management of the
symptoms and to new options for self-empowerment and full
expression of talents? Join us to explore this question and
learn some practical steps to help turn these apparent
liabilities into assets.
www.quietstar.com
Email:
kbdance@charter.net
Instructor:
Kathryn Brewer
Mon, Oct 4;
6-8:30pm
Course# 402PD.310; Fee: $28
QuietStar Center, 11549 Los Osos
Valley Road, SLO
Register
Online
DIRECTIONS: From Los Osos Valley Rd, take Madonna
Road toward the hills, take the first right (El Tigre), we
are the next-to-last driveway on the right. Please arrive
15 minutes early to get settled.
For the comfort of everyone, please come unscented.
* * * * * *
Massage for
Friends
Want to do a great job when
someone says, "Will you rub my shoulders?" Join us for a
sample of easy-to-master techniques for neck, back and feet
including reflexology and acupressure points that really
work! Elaina will be assisted by massage therapists from
QuietStar Center.
Bring a friend and save $5 on second registration.
www.quietstar.com
Email:
Elaina@quietstar.com
Instructor:
Elaina Geltner
Sat, Oct 23;
6-8:30pm
Course# 403PD.310; Fee: $28;
Plus Friend Fee: $23
QuietStar Center, 11549 Los Osos
Valley Road, SLO
Register
Online
DIRECTIONS: From Los Osos Valley Rd, take Madonna
Road toward the hills, take the first right (El Tigre), we
are the next-to-last driveway on the right. Please arrive
15 minutes early to get settled.
For the comfort of everyone, please come unscented.
* * * * * *
How
NOT to Be Sick & Tired
Explore the 4 most
important steps to reverse the damage done, and start on a
new path of health and healing:
www.quietstar.com
Email:
llnaturalhealth@charter.net
Instructor:
Laura Lee Waldorf
Mon, Nov 15;
6-8:30pm
Course# 404PD.310; Fee: $28
QuietStar Center, 11549 Los Osos
Valley Road, SLO
Register
Online
DIRECTIONS: From Los Osos Valley Rd, take Madonna
Road toward the hills, take the first right (El Tigre), we
are the next-to-last driveway on the right. Please arrive
15 minutes early to get settled.
For the comfort of everyone, please come unscented.
* * * * * *
Send your
Personal Development
questions/comments/suggestions
to:
Karen Linn
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